Family Therapy can help build strong family relationships
We are all unique individuals, each part of a family or system. Understanding this interconnectedness (both among individual members and the unit as a whole) is essential. At times, addressing challenges within the system proves to be the most effective approach. Family sessions provide a space for each member to discover new ways to express themselves, and it is my pleasure to guide everyone toward the meaningful connections they seek and deserve.
What to expect with Family Therapy
My work is actively pursuing healing and better integration by pursuing emotion, assessing attachment styles and needs, and discovering the family dynamics of dysfunction. In family therapy, we prioritize the unit as a whole while recognizing and nurturing each member’s strengths. This differentiation fosters a clearer vision for moving forward, breaking free from unhealthy, repetitive patterns.
While families can sometimes become sources of stress and suffering when fragmented, they can also offer immense comfort and energy when engaged and present, even amidst external pressures. I believe in the power of second and third chances, that we learn through our mistakes and that together, we are better, stronger, more resilient, and able to take on life with vitality.
Choosing therapy is a courageous step towards the kind of vulnerability that heals.
I see clients with a wide range of presentations including
Depression
Anxiety
Adjustment disorders
Acculturation problems
Personality disorders
Trauma
Relational Issues